Massage Treatment Techniques

Now that you have actually made the decision to become a massage therapist, and pursue a profession in the field of bodywork, you will need to decide exactly what type of treatment to specialize in. Many therapists choose to specialize in more than one location of massage therapy.

Swedish. Swedish massage is the most common and best understood kind of massage in the US. Swedish massage is based upon the Western principles of anatomy and physiology and was pioneered by Swedish physiologist Per Henrik Ling. During your training to concentrate on this technique, you will focus on 5 fundamental strokes, all which flow to the heart. This type of massage therapy is an excellent choice for beginners. Among the charms of this form of massage is that it can be carried out slow and gentle or vigorous. More often than not, a Swedish massage lasts between 50-60 minutes. To perform this type of massage, you will utilize massage oil to help heat up the muscles. Your client will normally be nude, below a towel or sheet. Just like other types of massage, Swedish massage assists to promote relaxation.

Deep tissue massage is a style of massage that focuses on working with the layers of the body to assist unwind, lengthen, and release holding patterns. In order to acquire the results of deep tissue massage, you will discover how to utilize your elbows and forearms to get deep results. Deep tissue massage can be done without straining and requiring extremely little massage oil.

Sports Massage. Due to the fact that a lot of professional athletes press their bodies to the extreme, it's not surprising that that many of them could considerably benefit from the art of massage. Sports massage is a design of bodywork that concentrates on applying massage strategies and extending exercises to assist enhance athletic performance. Massage can be offered before an occasion, after an event, and during times where the professional athlete is a state of upkeep work (such as an off-season break). Sports massage benefits people with injuries and/or restricted series of movement. When performing a sports massage, you will generally concentrate on a particular problem location, like the neck or shoulders.

Pregnancy Massage. Pregnancy is a time where a lady's body goes through a variety of changes. Pregnancy massage intends to assist a female discover balance as she goes through these modifications. Massage is customized to the various trimesters, because the body changes considerably throughout all 3 of them. Throughout Nirvana Asian Massage in Tacoma your training, you will find out the proper method to place a pregnant customer on the massage table. Pregnancy massage will help to minimize tension, enhance blood circulation, and add to the total health of the mom-to-be. Some of the conditions you will help to reduce include joint discomfort, sciatic nerve discomfort, and edema or swelling. You will likewise learn about the anatomy and physiology of the pregnant body, precautions to support healthy pregnancies, and emotional concerns of pregnant women.

Shiatsu is a type of bodywork, specifically acupressure massage. You will usually carry out Shiatsu massage on a flooring mat however, you can discover how to perform it on a table or while a client is seated in a chair. Shiatsu massage helps to eliminate tension, gastrointestinal discomfort, and headaches.

This by no means describes all the various techniques connected with massage therapy. There are over 80 acknowledged massage methods. While you undergo your official education and training, you will probably become skilled at 2 or 3 various specialties of massage. As you gain more experience throughout your profession, you may begin to direct your focus to particular instructions. The better you are at a specialty, the more results you will get, leading to happier customers and more organisation for you. You're supreme goal is to satisfy clients. So, set out to learn more about as various techniques as possible, until you discover the one that feels right to you.


To perform this type of massage, you will use massage oil to assist warm up the muscles. As with other types of massage, Swedish massage helps to promote relaxation.

Deep tissue massage is a style of massage that focuses on working with the layers of the body to assist relax, lengthen, and release holding patterns. Deep tissue massage can be done without straining and requiring extremely little massage oil. Sports massage is a style of bodywork that focuses on using massage methods and stretching workouts to help boost athletic performance.

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